So, like just about every other American out there, my new year’s resolution is to live healthier (yes, that involves loosing weight). I’ve been trying a diet that has seafood on the menu twice a week, and I’ve been looking for some sustainable seafood recipes that I can easily make on a weeknight that are good for me and still taste great. The other day I tried baking Alaskan Cod with some seasonings and no fat of any kind and it was pretty awful. I’ve got another fillet left to cook tonight, and I’m not sure what to do with it.
I’m looking for suggestions from our readers, and I’m hoping you’ll share them with the rest of us. I’m sure everyone will appreciate a healthy and sustainable seafood recipe.
If I don’t hear from you before dinner tonight, I’m going to do my best to refrain from frying the cod filet, or breading it in pecans and covering it in buerre blanc as Emeril suggests (although if you’re not on a diet, this sounds simply delicious) and try baking it with white wine, capers, and lemon. Or, if I can find some miso before tonight, I might try this recipe from weight watchers that actually sounds good: